Welcome to Beautifully Fit Life

Being healthy & fit isn't a fad or a trend. Instead, it's a lifestyle!!! A beautiful life begins with a beautiful mind. Beauty is being the best possible version of yourself on the inside & out! You are BEAUTIFUL!!!

Monday, July 27, 2015


The Up & Coming TOP Beachbody Coach!






Jo Jo was working so hard today. Contacting his challengers and coaches. He is creating the life he wants and knows he will be able to spend more time with his momma.



We work together as a TEAM!    

Sunday, July 26, 2015

"Eating well is never about one meal or one a
 day, but rather the big picture of nutrition choices."
 - Brenda Burdette, RDN

I totally get it how hard it is to make a conscious effort to make healthy choices. Thankful, I've found an easy way to make eating healthy a lifestyle for me. It's called 21 Day Fix and I've been following it for over a year.
I absolutely love how easy and effective this simple, portion controlled system is and how it has taught me that I can turn any meal into a 21 Day Fix meal using healthy food choices.
It has been as absolute game changer in my nutrition and the key to my weight loss success!
If you are looking for a way to get started on your health and fitness journey, this is it....
~ 30 minute workouts
~ Support from a coach & peers
~ Accountability
~ Meal Planning
~ Easy to follow nutrition plan
Are you READY to START a healthy lifestyle? We will work together as a team to get RESULTS!!
JOIN me, July 27th, in my ROCKBODY BOOTCAMP and get the results YOU have been waiting for. SPOTS are limited....

Saturday, July 25, 2015

 
Stop comparing yourself to others. You are you, nobody else could by you even if they tried to be. You are unique and beautiful. Nobody else is you!