My name is Lisa Dunham and I'm a Online Health & Nutrition Coach. I’m a college graduate with a fashion design degree and interior design degree. I live by myself with my dog Jo Jo, who is my pride and joy. We live in Texas...
I made a new year’s resolution over a year ago that I wanted to be the healthiest EVER! You won’t get younger, you only get older and it’s important to take care of your body!!!!
I’ve always been good about eating and know about nutrition. I was very active when I was younger but noticed I was gaining weight and not being as active. That’s when I started my first challenge T25 last year. I then got into 21-day fix WHICH has changed my life COMPLETELY. I’m finally back on track and have lost so much weight. I’m fitting in clothes that I haven’t been able to fit into since 2008!!! YES, 2008!!!
My coach/friend inspired me A LOT through my ups and down! I wouldn’t have been able to do it without her. It’s so funny cause it was me years ago telling her to eat healthy and workout. LOL!! Because of my coach’s success with team beach body and also the results I was getting from the 21-day fix, I wanted to HELP others.
It took me some time to finally just DO IT! I finally made the decision to become part of the team and couldn’t be any happier. It’s so great to be able to help others with their fitness goals and be a part of it the whole entire way. It such a great feeling to help people who also struggle with similar things that you may or still struggle with as well. It’s great motivation and inspires me every day to only become BETTER and STRONGER as an individual.
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