Good morning... & Happy Thursday !!!! 

Ahhhh... It's the last day of 2015 and I'm over here getting ready for the New Year. Planning ahead is so important when you are looking to achieve your goals etc. 

Working on my blog and making my grocery list for the 3-Day Refresh this morning. Can't wait to start the New Year off right. I'm doing the 3-day refresh with some of my coaches and challengers and I'm so excited for them to join me! You can join me too if you want!!! Kick off 2016 with a healthier life!!! 

With all the holiday parties, food, and alcohol its time to get back on track and detox my body. A fresh start is always a great start!!! BRING IT ON 2016!!!!! 

‪#‎3dayrefresh‬ ‪#‎planahead‬ ‪#‎beautifullyfitlife‬ ‪#‎fitdoggiemom‬ ‪#‎healthylifestyle‬‪#‎detox‬ ‪#‎healthieryear‬ ‪#‎bringiton‬

With New Year's resolutions right around the corner I have been taking time to reflect on the past year and working on setting goals for the new year. 

It's easy to set goals. The hard part is following through and completing them! Believing in yourself and sharing your dreams with others can be super helpful. Don't expect a direct road to success, but keep on going. Success just doesn't happen over night. You have to work hard to get where you want to be.... You CAN make a difference in your life! 

AND I plan to make a difference in my life and also others. 

You are 80% more likely to succeed on your goals, dreams or visions if you write them down and commit to them.

Have you taken that time to reflect on the past year and plan for the New Year ahead?? 

‪#‎goalsetting‬ ‪#‎resolutions2016‬ ‪#‎planahead‬ ‪#‎believeinyourself‬ ‪#‎workhard‬‪#‎makeadifference‬ ‪#‎staycommited‬ ‪#‎Newyearnewme‬ #2016 ‪#‎loveyourself‬‪#‎workonyou‬

Turkey, ham, potatoes, dips, wine, beer, junk food.... Sounds like your HOLIDAY??? Although I'm having an absolute amazing time at all these holiday parties, my nutrition hasn't been quite on point. I stuck with portion sizes and moderation as much as possible, but this month has definitely been a challenge!

So, who wants to JOIN my 3-Day Refresh HOLIDAY Detox Accountability Group with me? This will include a spot in my closed challenge group that starts in a few weeks and access to accountability, recipes, nutrition tips, grocery store guides, meal planning etc!

Who's in ?!?! Let me know and I will get you added!

Thank you so much for visiting my page!!!! I am a doggie mom, an Online Health & Fitness Coach, and Founder of Beautifully Fit Life Team. 

With New Year’s resolutions right around the corner I’ve decided to put together a New Year, New You Challenge Group! Are you trying to live a healthier life in 2016?

Image how amazing things could be a year from now. The process of reaching your fitness goals will be hard, but pretty damn fun too! 

You need to check out my New Year, New You Challenge Group! I will be giving you all the tools you need to achieve your weight loss goals! On your journey you will also get some great inspiration to live a healthier and happier life! 

JOIN me in 2016 …. for this very first Challenge group.. and guess what for 365 days you will have me as YOUR personal coach.

Are you up for the Challenge? 

STARTING AFTER NEW YEARS!!!! I'm running a FREE 7-Day Clean Eating Challenge.. and would LOVE for you to JOIN me!!! This is an opportunity to JOIN a group of like-minded poeple with the goal of making healthier food choices for ourselves and our families.

In this challenge, you will be provided with:
~ Shopping List
~ Meal Plan
~ Motivation
~ Accountability

All you need is to purchase YOUR groceries, prepare your meals, and be an ACTIVE participant in the group. 

Most participants lose both weight and inches in the course of this challenge, but more importantly, they have started on a path to a healthier lifestyle.
THIS IS A FREE CHALLENGE!!! 

******Like, comment or message me to get added!!!

Are YOU READY to sign up as a coach... you have an opportunity to get one of these P90X programs FREE!!!! 

I'm looking for 3 people who are DRIVEN, PASSIONATE, COACHABLE, DETERMINED, MOTIVATED, LOVE TO HELP OTHERS, AND CREATIVE!!! 

If you are ready... lets get you started! I'm offering this until Monday! Tis the Season of GIVING!!!

Are you looking for a change? Tired of not having enough energy throughout the day?

I lost 27lbs and over 16 inches the 1st challenge group I ever decided to do. I wasn't expecting the motivation and accountability that I received. I was looking for a change and was tired of looking at myself in the mirror. I finally decided to take the challenge and change myself.

If I can do it, you can do it!!! It's the best feel afterwards when you reach your fitness goals. The moment you can fit into those pants you couldn't fit into 3 weeks ago.

Join me in my next challenge group!!!!

New Year, New You Challenge Group starts in JANUARY!!! Spots are filling up so get in before it's to late!

Like, comment, or message me for details

The new year is just around the corner and I know a lot of us have New Year Resolutions. 

Why NOT make it a year of:
~ Better Habits
~ Positive Thinking
~ Clean Eating
~ LOVING Yourself

I'm def going to do the following... which this year I have worked on a lot of it but haven't been doing it consistently... SO who is with me!!!! 

JOIN me on a healthy, happy and more positive year!!!

Turkey, ham, potatoes, dips, wine, beer, junk food.... Sounds like your HOLIDAY???

Although I'm having an absolute amazing time at all these holiday parties, my nutrition hasn't been quite on point. I stuck with portion sizes and moderation as much as possible, but this month has definitely been a challenge!

So, who wants to JOIN my 3-Day Refresh HOLIDAY Detox Accountability Group with me? This will include a spot in my closed challenge group that starts in a few weeks and access to accountability, recipes, nutrition tips, grocery store guides, meal planning etc!

Who's in ?!?! Let me know and I will get you added!

Have you wondered about what exactly I DO as a Beachbody Coach? How it is that I make money while working from home on my OWN schedule?

This job has changed my life completely---

I'm in the BEST shape of my life, and making a living by helping others reach their fitness/weight loss goals!! I've never had a job in which I LOVE what I do THIS much!!

Are you unhappy in your current career? Do you need extra money to help with bills or just play money? Are you ready for a complete life change?

This is a 5 Day informative group that covers these topics and more:

Who are we?

What do we do?

How do we do it?

Who do we help?

How do we earn $?

How much do we earn?

There's no participation required. No strings attached. You can just drop in and check things out because you're curious--because you're interested--or because you're ready for a life change!

Like or comment below if you would like to get added to the group.

Getting fit isn’t a sprint, it’s a marathon. Take it one day at a time. Success will come. Are you in it for the long haul? Want to get closer to reaching your goals? These workouts are KEY!

Get YOURS today!!! Ask me how!!!

ONLY 2 DAYS LEFT!!!!!

FREE giveaway for the 1st three orders!!!

This program changed my life, attitude, and even my aspirations! I lost over 27lbs in two rounds of the original 21-Day Fix and over 16 inches. I became more confident about myself and was able to feel comfortable in my clothing.

These are true results and by far the best program I've used! It's easy to follow and the workouts are great! If I can do it, YOU can do it! I promise you won't regret it!!! It takes 21-days to BREAK a habit! So, let me help YOU gain that confidence back and feel AMAZING!

I've still got spots opened in my Little Black Dress Challenge - Holiday Survival Guide.... So stop making excuses and just DO it... What are you waiting for!?!?

Like, comment or message me for details....

******* Transformation Tuesday ********

Have you been wishing for a change in your life? Maybe wishing to have more energy, to get in better shape, or just feel better all around? 

It was about two year ago! I had major body image issues and lacked confidence in myself. I was gaining a lot of weight and had no energy. I wanted to improve the way I felt, SO I took a leap of faith and joined my first Challenge Group! I began 21-day fix, drinking Shakeology, and clean eating. It felt so good to give my body the healthy food and nutrients it needed to function at maximum capacity.

After finishing my first Challenge Group I lost over 27lbs and 16 inches and gained so much more energy. My body image issues improved drastically and I was actually starting to feel good about the way I looked! I built a ton of muscle and I felt strong and happy! It felt so good to be in control of my health and fitness! Beachbody completely changed my life!

I challenge you to turn your "I wishes" into "I wills" and make positive changes in your life! You can make your dreams a reality!

If your interested in joining one of my challenge groups: like, comment, or message me!

www.beautifullyfitlife.blogspot.com

Always remember these 5 things..... & keep going! 

~ xoxo

Let’s get excited about the weekend!  Let’s make the best of these few days off!  There is nothing worse when Sunday rolls around and your exhausted from over doing it all weekend or feel like you got nothing accomplished at all.

Let’s get our list of priorities in order, add a few workouts and a few fun things in there and your setting yourself up for a successful, well balanced weekend!

Christmas is just around the corner... WHICH means that 2016 is as well!!!! Do you have a New Years resolution to lose weight? Scared about gaining weight during the holidays? 

I have the solution to help YOU to lose weight and/or keep off those extra holiday pounds the smart way. WHY not start NOW and get YOUR rear into GEAR for the New Year....?

I'm SUPER excited for this months promotions!!!! The 21-Day Fix and 21-Day Fix Extreme has been EXTENDED due to popular demand!!! And it's a prefect gift for yourself. So why not buy yourself a GIFT that will be super beneficial to your health and body? 

It takes 21-Days to break a habit! Join me on my journey for a more healthier you... message me for details on how to take advantage of this program! 

Lets get in SHAPE before the NEW YEAR~~~

Today's lunch was so delicious and filling. I made devil eggs with a greek hummus instead of mayo/mustard and plain greek yogurt with ranch seasoning for my cucumbers. 

Simple substitutes can make your meal so much healthy and guilt free!!!

Both of these ideas would be GREAT for Thanksgiving and Christmas appetizers.

21-Day Fix & 21-Day

Fix Extreme are on SALE for LIMITED time ONLY! If you want to take advantage of getting this amazing deal, life changing program for $10 & a FREE FIXATE Cookbook, ASK ME HOW!!!

****FREE GIFT to 1st three to order****

✅ 30 minute Workouts
✅ Simple Meal plan
✅ 1:1 Support
✅ 24/7 Accountability
✅ Private Online Group

This is a lifestyle plan based on goals that you and I set together. The focus is balance and moderation.

The 21-Day Fix is our #1 selling program and its on sale, along with the 21-Day Fix Extreme for only $10 with the purchase of Shakeology!!! So get it before the price goes up and get a spot in my group so we can all stay accountable together!

LIKE, comment, message me for details or simple visit my blog to apply or find more information!

www.beautifullyfitlife.blogspot.com

Happy Veterans Day to everyone who has served & THANK YOU!

Are YOU ACTIVE MILITARY, A VETERAN, OR A SPOUSE of someone who is ACTIVE? If so, as a way of giving back & to say 'Thank You' for all you do, I have an AMAZING OPPORTUNITY for you!! 

You can WORK FROM HOME or ON BASE & start your own Health & Fitness Online Coaching Business just like I have for FREE! Beachbody waives ALL business fees for any Active Military and/or their spouse.

Fill out an application for more details:

http://beautifullyfitlife.blogspot.com/p/become-coach.html

ARE YOU READY?

- To eventually leave behind the 9-5.
- To get in the best shape of your life.
- To not have to live paycheck to paycheck.
- To be surrounded by positive, encouraging team members.
- To build something that is BIGGER than yourself.
- To change lives, starting with your own.
- To have the FREEDOM to live your life BY DESIGN.

My 5-Day "SNEAK PEEK" into coaching is starting this MONDAY!!! If you are interested in learning more about what I do and have been thinking about joining my team now is the time!! 

I will go through everything in the group that you will need to know. Please come check it out!

Like, comment or message me to get added!!

NO EXCUSES NOVEMBER ~ Day 9

Better late than never, RIGHT?!?..... Staying loyal to your workout isn’t always easy. It will make you sore and exhaust you. Sometimes it may hurt. But the regret from quitting hurts much worse! 

So, I put my workout clothes on and PRESSED play this evening. 30 minutes later I was DONE! I absolutely LOVE the Dirty 30 workout... got a full body workout... my legs are going to be feeling it tomorrow. 

Did you get your workout in?

‪#‎fitdoggiemom‬ ‪#‎noexcusesnovember‬ ‪#‎dirty30‬ ‪#‎21dayfix‬ ‪#‎pushharder‬ ‪#‎goals‬

Who doesn't want to be their own boss?? And work your own hours and live a carefree life and do what you want??

I have an AWESOME group of ladies that I am working with on a daily basis!! I would love to show you what I do and maybe it would be something that you would want to join in on! 

There is no pressure to join the 5 Day Sneak Peek! Its just a group to ask questions, and see what it means to be a Beachbody Coach! And how you can learn to be financially stable on your own while making your own schedule! 

Sound like something you want to do?? LIKE this post for an invite and RSVP here... 

https://www.facebook.com/groups/156776821341241/

~~~~ THIRSTY THURSDAY ~~~~

I love my Vegan Chocolate Shakeology and the BEST part about my shake is I can customize it with our NEW Shakeology BOOSTS. Getting my GREENS in just one scoop!!!!

My POWER GREENS contains veggies like kale and spinach that feed your body more of what it's not getting from the average vegetable-challenged diet, and it tastes great too!

If you have a hard time getting your veggies in your daily I HIGHLY recommend the NEW Power Greens... !!! 

Visit my blog for more information on our Shakeology Boosts... we also have NEW Bundles for this month on promotion !

smile emoticon

Work out Wednesday.... 

NO EXCUSES NOVEMBER !!!! 

Holy crap y'all should've seen me today with my workout!!! The crazy energy I had from my Energy & Endurance and DANCING...hahaha!!! I swear I was like a professional dancer.. (YAH RIGHT)

If YOU haven't tried CIZE, YOU should! It's so much fun and you get to dance and workout at the same time! Trust me I'm not the very coordinated when it comes to choreography BUT this is totally broken down step by step and easy to follow. HECK you might learn some new moves to use in the club!!!!

The BEST part is that you GET an amazing cardio workout in and by the time you're done you are soaked in SWEAT!!!! WHY NOT DANCE IT out!!!

CIZE is this months PROMOTION!!!! Come JOIN me and dance!!! It's based on the 21-day fix meal plan, which is freaking amazing!!!! It will come with the color coded portion control containers AND Shakeology!!!

Like or comment "CIZE IT UP" if you are interested!!!

<<<<<<<< THANKFUL THURSDAY >>>>>>>>>>

I can't believe it!!!! I absolutely LOVE my job.... this is CRAZY!!!

I just received FREE gifts from Beachbody!!! YUP, you heard me correctly, FREE!!!! All because I did my job and helped at least 3 people in the month of September with their health and fitness goals. Never once would my other jobs just give me FREE stuff for doing my job!!! What other company does this?

I got P90X, P90Xplus, & P90X2 complete programs that would have cost me $299!!!! I'm beyond excited right now..... 

(------Now what???... Put it towards my collection or shall I give them away...hmmmmmmm... I just may have to keep them all to myself... or maybe to my team.. or even one of my challengers for reaching their fitness goals.. I just have no idea.-------------)

#fitdoggiemom #bossgirl #beautifullyfitlife #lovemyjob

Got up and worked out before I had a decision to change my mind.... No excuses here...we always seem to make excuses but guess what excuses do NOT get you anywhere! 

So, I did the simple "PRESS PLAY" and my 30 min Pilates Fix is done!!! 30 minutes everyday is simple and anyone can do it!!! 

Did you workout today????

Daily Routine.. what's yours?

It's amazing when you check your mail and weren't expecting anything!! I just received my recognition for reaching Ruby rank in my business... its crazy to think how much I have accomplished in the past month!!! 

I ranked advance to Ruby and one week later I became a Diamond Coach which is a huge success/accomplishment in Beachbody world!!! I help people achieve their goals and enjoy a healthy, fulfilling life on a daily basis. I absoltely LOVE what I do and I'm so PASSIONATE about it, that I made it a priority! It's my job and I love being able to work from home! 

Everyday I work on helping myself with personal growth and achieving my own fitness goals, but the best thing is while I'm helping myself I can help other at the same time. I wouldn't change it for anything in the world...!!! This is where my heart is and I love what I do!! 

I can't wait to get my Diamond gift in the mail...ekkkk! But until than I will take all this in... and be proud! 

‪#‎bossgirl‬ ‪#‎fitdoggiemom‬ ‪#‎rubyrank‬ ‪#‎recognition‬ ‪#‎crushgoals‬‪#‎beautifullyfitlife‬ ‪#‎lovemyjob‬

My accountability partners are truly taking ownership and responsibility for their health and fitness goals BEFORE the holidays! 🎃🎁

As preseason week comes to an end they are geared up and ready to work towards their results!! 💪

While several of my girls have seen DRASTIC ✅results (20+ pounds each AND inches lost) there's still MORE work to be done for us all (myself included). 👌

This could also be YOU!  👍Join me on our next journey together towards our health and fitness goals for the month of November! 

I'm also doing a HUGE giveaway! For ANYONE who purchases a BEACH BODY CHALLENGE PACK from ME starting today until the end of November will receive a $20 gift card AND be entered into a drawing to receive a FREE Fixate cook book with over 100 healthy recipes to jump start your progress! 

But it gets EVEN better! SHARE this post and you will ALSO be entered into the SAME drawing for the Fixate cookbook! 

As always: **LIKE**SHARE**POST**

I'm super excited today is finally here!!!! 

In just a few hours I will be at our Super Sunday Event with my team! It's so exciting to actually have a few of my teammates coming with me!!! 

The past two Super Sunday Events I've attended by myself. It's crazy how large my team is growing and having some that live even closer is also awesome! 

Can't wait for our live workout and some team building!!! 

‪#‎supersunday‬ ‪#‎bossgirl‬ ‪#‎goteam‬ ‪#‎dreambig‬ ‪#‎beautifullyfitlife‬

SUPER SALE SATURDAY!!!!!!

21-Day Fix & 21-Day Fix Extreme are on SALE for LIMITED time ONLY! If you want to take advantage of getting this amazing deal, life changing program for $10 & a FREE FIXATE Cookbook, ASK ME HOW!!! 

****FREE GIFT to 1st three to order****

✅ 30 minute Workouts

✅ Simple Meal plan

✅ 1:1 Support

✅ 24/7 Accountability

✅ Private Online Group

This is a lifestyle plan based on goals that you and I set together. The focus is balance and moderation.

The 21-Day Fix is our #1 selling program and its on sale, along with the 21-Day Fix Extreme for only $10 with the purchase of Shakeology!!! So get it before the price goes up and get a spot in my group so we can all stay accountable together!

LIKE, comment, message me for details or simple visit my blog to apply or find more information!

It's been exactly 2 years that I started my first challenge group. I had no idea what I was getting myself into but I wanted CHANGE! I had gained WAY to much weight and wasn't able to fit into any my clothes and had no energy. I didn't feel sexy naked and just knew that I had to get back to where I felt comfortable, confident, and sexy.

I never had a problem eating healthy, it was just working out and staying consistent. Being in the challenge group helped me stay motivated, accountable, and helped me stay on track. I knew it wasn't going to happen over night and was going to take some time to get back to my normal weight. BUT I was ready and dedicated to getting results. 

I lost OVER 27 lbs and over 16 inches in JUST 6 weeks!!!!! I've been able to keep it off and feel so great about myself. Being able to share my story and help others has been amazing as well. Coaching has changed my life and also inspired others. 

I will NEVER go back... I'm only looking forward smile emoticon

JOIN me in my challenge groups and make a CHANGE... I will help YOU reach your fitness goals and keep YOU motivated. 

Contact me for details...

I have a VERY exciting opportunity to share with YOU! 

This is FREE, NO OBLIGATION chance to see what WE do as Beachbody Coaches! 

Trust me, you WON'T want to miss this!

Beachbody has already done SO much for me. Not only do it's programs but it sets it's coaches up for SUCCESS. I'm surrounded by people with the same goals, and with an insane DRIVE to succeed.

If you're interested, reach out and contact me! Comment on this post! I can add you to the group, and you can get a glimpse of how Beachbody Coaching can CHANGE your life!