I'm here and still kicking!!! I've made it to day 3 of my NEW fitness journey!
Wow, I have to say yesterday was hard for me come around 2pm. I got a headache that wouldn't go away and I swear its from cheese withdrawals ( HAHAHAHAHA ).
My body is going through some changes right now with me cutting out dairy, gluten, and wheat/bread but I know it's going be worth it in the long run! It may take a week or two for my body to adjust to these changes.
I'm excited for today's workout which is Burn Circuit 2. Yesterday was a REST day according to the program so I did cardio for my workout. I felt weird to have just started a program and the 2nd day was a rest day BUT I'm following the program and there is a reason Chalean put it together like that.
Time to FOCUS y'all... xoxo
"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
-Lou Holtz
-Lou Holtz
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