Today is a NEW JOURNEY for me... you are probably wondering WHY, right ??
Well..... today is day 1 of changing some things in my diet. As of today I am not eating dairy, wheat/bread, and no gluten! I will be limiting alcohol, which is going to be hard this month only because it's my 32 bday in 9 days and I will be heading to Nashville in about 2 weeks BUT I'm focused and will be keeping myself accountable. I also have a ton of friends that are going to be super supportive and that are keeping me motivated and accountable. I'm also starting a new program which will last for 90 days!
My meals are prepped for the week and I'm ready to begin my next fitness journey. You can follow my fitness journey in the next 90 days here or on my like page at https://www.facebook.com/beautifullyfit4life/?fref=ts
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