Welcome to Beautifully Fit Life

Being healthy & fit isn't a fad or a trend. Instead, it's a lifestyle!!! A beautiful life begins with a beautiful mind. Beauty is being the best possible version of yourself on the inside & out! You are BEAUTIFUL!!!

Sunday, December 18, 2016

Day 4/21 of the Ultimate Reset Cleanse! 
Breakfast fresh bowl of mixed fruit and plain Greek yogurt. 🍊🍓🍐🍒
 

You can't tell me that eating healthy doesn't taste good! This breakfast was Delish! 😋 I swear I forget I'm doing a Cleanse because I get so much yummy food in week 1!

I've had a lot of people asking me about this Detox Cleanse so I wanted to address it here! 

• NO I don't need to lose weight.
• Yes you CAN lose weight during this if that is your goal.
• I have larger portions and add healthy fats to my meals to maintain my weight while cleansing.

Our bodies are exposed to toxins - pollution, chemicals, pesticides, preservatives that are contained in everything in our daily world! They disrupt the normal function of our organs and bodily systems which weaken our immunity, hinder metabolic activity, and creates imbalance which leads to health problems.

This detox cleans helps rid your body of all of that. It helps restore the body and make it more efficient! In turn you FEEL BETTER and FUNCTION BETTER!

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