Welcome to Beautifully Fit Life

Being healthy & fit isn't a fad or a trend. Instead, it's a lifestyle!!! A beautiful life begins with a beautiful mind. Beauty is being the best possible version of yourself on the inside & out! You are BEAUTIFUL!!!

Thursday, December 15, 2016

Ultimate Reset BEGINS today...

I've got my 1st meal of the day and WOW.. its actually a lot of food. After grocery shopping yesterday with my roommate I couldn't BELIEVE how much food we will be eating for the next 21 days.

I've got 1 whole grain toast with 2 eggs and 1 1/2 cups of steamed spinach for breakfast... the only thing I wish is that I was able to put seasoning on my spinach.. its pretty blah but I was able to eat it.

I'm BEYOND excited though to see the our results after the 21 days.

BENEFITS you can see in 21 Days:
- Helps your body’s detoxification process
- Helps you Lose Weight Safely
- Helps Improve Energy
- Helps improve key measures of good health
- Helps boost mood as you get healthier
- Supports Regularity
- Helps maintain healthy cholesterol within the normal range

WEEK 1 is the RECLAIM PHASE:
In Phase 1, you Reclaim your body, accessing its inner chemistry and preparing it for change. You’ll gradually remove foods such as red meat and dairy from your diet.

For the NEXT 21-Days I will be posting about the Ultimate Reset and sharing my journey. 

If you are interested in more information please feel free to contact me and I would love to help!

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